Welcome to Marvin Dove's
Personal Training Programs

Hello, my name is Marvin Dove and I offer competent and thorough one on one personal training designed to specifically meet your health and fitness needs. My fitness web site, MarvinDove.com, provides lifestyle friendly programs and training for people of all levels.

Personal Training Qualifications

I am certified by the National Academy of Sports Medicine (NASM) & the International Sports Science Association (ISSA).

No personal equipment is required. I provide all equipment necessary for each session, i.e. exercise weights, tubes, stretch bands etc.

Exercise & Nutrition Plans

What my effective exercise and nutrition plan can do for you:

  • Increase energy, balance & mobility
  • Control body weight
  • Develop & define a strong body
  • Improve endurance & reduce time for marathon training
  • Enhance your performance in other sports
  • Create a strong healthy core
  • Prevent injuries
  • Relieve stress & improve mood
  • Faster recovery time from surgery
  • Reduce or eliminate pain
  • Help prevent osteoporosis

How My Personal Training Programs Can Help You

Improve your overall fitness: People hire personal fitness trainers to get professional assistance in improving strength, flexibility, endurance, posture, balance, core training, coordination, and cardiovascular health. MarvinDove.com will detail and fine-tune your programs as you go, helping you work your way towards success.

Reach or maintain a healthy weight: Body fat reduction, toning, weight reduction and weight management can be achieved At MarvinDove.com. I will help you set realistic goals and provide safe strategies and encouragement to help you meet those goals.

Focus on your unique health concerns: About 50% of personal fitness trainers' clients have special medical needs such as arthritis, diabetes or obesity. MarvinDove.com can help you with these or other issues including lower back pain, rehabilitation of an injury. We can work with your physician, physical therapist, chiropractor or other health provider to plan a safe, effective program.

Please contact me with your personal fitness questions or to arrange a meeting.